Amount of Fatty acids, total polyunsaturated in Soup, cream of mushroom, canned, condensed, reduced sodium
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of mushroom, canned, condensed, reduced sodium there is 0.56 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Soup, cream of mushroom, canned, condensed, reduced sodium.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Soup, cream of mushroom, canned, condensed, reduced sodium
Soup, cream of mushroom, canned, condensed, reduced sodium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of mushroom, canned, condensed, reduced sodium are listed below.
Water
|
87.26 g
|
87.26%
|
Energy (calorie)
|
52 kcal
|
|
Energy (joule)
|
218 kJ
|
|
Protein
|
1.21 g
|
1.21%
|
Total lipid (fat)
|
1.69 g
|
1.69%
|
Ash
|
1.69 g
|
1.69%
|
Carbohydrate, by difference
|
8.1 g
|
8.1%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
2.13 g
|
2.13%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.48 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
374 mg
|
0.37%
|
Sodium, Na
|
383 mg
|
0.38%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.22 mg
|
|
Manganese, Mn
|
0.059 mg
|
|
Selenium, Se
|
1.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Soup, cream of mushroom, canned, condensed, reduced sodium